Back to school for the Lacanau Half:

A few more adjustments in the water (haven't found the recipe yet), a strong bike that puts me in the best times of the day on a fast course (can't wait for the D+).

Turning right at T2 because of a knee injury... Hopefully I'll be able to run in the next races after 2 months without being able to put any intensity into running!

Next stop the 70.3 in Kraichgau in Germany